Self-Awareness Group with Dr. Tanja Narrenhofer-Reiter “Who am I, and if so, how many?”—as Richard David Precht once put it …

Workshop with Oliver Hänel: Summer = vacation time. A time when we take a break from everyday life and …

For men who want to start an effective strength training program with professional guidance: Basic endurance and strength training have been shown to have positive …

alba emoting® Basic Seminar Date: Sat., Nov. 9 & Sun., Nov. 10, 2024, 10:00 a.m.–1:30 p.m. The alba emoting® breathing technique makes it possible …

The Feldenkrais Method: Discover the flexibility, stability, and mobility of your spine. Small group of 6–8 participants with Irma …