Barbara and Ianara have been working together for two years in the field of PTSD (post-traumatic stress disorder) and body-oriented group therapy methods. In the group, she combines effective principles from neurophysiological research and known effective techniques for stabilizing our autonomic nervous system. The ventral vagus nerve, responsible for security and relationships, is activated and our fight and flight system (sympathetic nervous system) is calmed. Group discussions, breathing techniques and...