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  • Holotropic breathing with Christian Brüser

    Esslinggasse 18/1, 1010 Vienna Esslinggasse 18/1, Vienna, Vienna, Austria

      Your inner journey Through accelerated breathing and trance music, you enter a special, trance-like state of consciousness that can have a healing and integrative effect. You can come into contact with deeper spiritual perspectives, update and process buried experiences and activate untapped potential. You embark on an inner journey that transcends your usual boundaries of space and time. This experience can support you in...

  • Be.ing Upright. Feldenkrais Group Workshop

    Discover the flexibility, stability and mobility of your spine. Small group with 5 - 8 participants Dates: Tue, May 7, 21, 28 Tue, 11, 18, 25 June 10-11 a.m. Cost: Course 6 x: 117.60 euros Individual lesson: 24.00 euros Registration: i.denk@wienercouch.at About the course: Our spine is an amazingly complex structure - a unique connection between the head and pelvis. In...

  • Self-awareness group to strengthen your own personality (non-therapy/without an acute diagnosis)

    Self-awareness group with Dr. Tanja Narrenhofer-Reiter "Who am I and if so, how many?" was the title of Richard David Precht's bestseller of the same name. In this self-awareness group, we dive deep into your innermost self. Find out what makes you unique, what values & beliefs you hold and what dreams & goals you still want to realize in your life. Let yourself be guided by...

  • Be.ing Upright. Feldenkrais course with Irma Denk

    Feldenkrais Method: Discover the flexibility, stability and mobility of your spine. Small group with 6 - 8 participants with Irma Denk Dates: Tue, October 1 - november 19 Each 10-11.15 a.m. Costs: Course 8 x: 180.00 euros Bring a friend + early bird if you register by the end of June 2024: 160.00 euros Individual lesson: 24.00 euros Irma Denk is an SVS health partner (Health Hundred). Registration: i.denk@wienercouch.at...

  • DA.SEIN.MANN.SEIN with Richard Lanczmann

    A workshop for men on the topic of permanent stress, being a man, love & partnership and what 3,000 years of patriarchy have done to us. Winter semester 2024 Start: October 1 at 6 - 9 pm, every 14 days Then: 15.10., 29.10., 12.11., 26.11., 10. 12., 2024 7.01., 21.01. 2025 Costs: 8 x 80 € = 640 €, If paid at the beginning of the semester -10% (576 €),...

  • JOURNALING WORKSHOP - "Mentally strong with pen and paper"

      Journaling has become a mental health trend and Michelle Obama recommends it - which is not surprising, as many studies have proven the positive effect of regular writing on our psyche and even on our immune system. In this workshop with writing therapist and German studies expert Ursula W....