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4 events,
We meet regularly in a small group of women to find out what is standing in the way of a self-determined life. We work out goals, examine expectations and discuss the possibilities for change. In a manageable group of max. 12 women, we want to offer a safe place to address issues that concern women. Together we want to find solutions and... 
Breathwork semester group with Ksenia Worthmann Breathing means life - Ksenia brings you closer to the lost art of good breathing with Breathwork Breathing is the only bodily function that humans can really control, but it is also the one that goes most wrong. Yet proper breathing is an often overlooked pillar of health. The breathing group is a transformational journey into the... Countless studies have proven the healing, relieving and strengthening effect of writing. Just 15 minutes a day can relieve mental tension and strengthen the immune system. In this group, Ursula Neubauer will guide you through intensive writing processes, we will exchange ideas and learn new techniques for your personal writing routine. Writing has a positive effect on you: it promotes reflection and... Objectives Recognizing and understanding your own relationship patterns and roles Positive effect on self-esteem development Improving self-perception Feeling comfortable in your own body Prerequisites A 20 min. free orientation talk (in person or online) Regular attendance Dates Weekly - every Monday from 13.02 2023 - 26.06.2023, 18:30 - 20:00 February 13, 20, 27; March 6, 13, 20, 27; April 3, 17, 24; April 8, 15,... |
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