Detox your mind - Mind Clearing Workshop

november 10 from 17:30 - 20:30, Price: 96 € (incl. 20% VAT)

How to get a calm, clear mind.

Our brain thinks almost non-stop and not always in a particularly productive way. This workshop is about dealing better with the constant chatter in our heads - taming the "monkey mind". To brood, worry or doubt less and to gain more inner peace, clarity and security. To think less and more constructively, to be more present and to live more in the here and now.

Including practical exercises, tips and tricks for everyday life.

Please register by 03.11.2017 at s.busson@wienercouch.at