- This event has already taken place.
DA.SEIN.MANN.SEIN with Richard Lanczmann
A workshop for men on the subject of permanent stress, being a man, love & partnership and what 3,000 years of patriarchy have done to us.
Winter semester 2024
Start: October 1 at 6 - 9 p.m., every 14 days
Then: 15.10., 29.10., 12.11., 26.11., 10. 12., 2024
7.01., 21.01. 2025
Costs:
8 x 80 € = 640 €, if paid at the beginning of the semester -10% (576 €), otherwise in installments (80 €) before each session.
The workshop is for you if
- stress has a negative impact on your quality of life and/or relationships.
- you know that you should change something but don't know how.
- sometimes you don't know how to be strong and weak at the same time.
The workshop consists of:
- Stress management techniques and exercises,
- Meditation techniques that make you less emotional about the past or worried about the future, but strong and present in the now.
- Exercises and ways to self-knowledge about being a man
- In each unit, a short lecture on a topic followed by a discussion (e.g. sexuality, connection from the heart, detached love, role models: Masculine vs. feminine, archetypes, patriarchy and its impact, communication in relationships and sex, the outstanding man, radical honesty, etc.).
Richard Lanczmann
Richard (62) is the founder of Herbarium Officinale, which produces herbal remedies and medicinal mushrooms and offers courses, classes and workshops for spiritual and consciousness expansion.
As a contrast to the above, Richard has decades of experience in counter-terrorism and is a partner at Halevi Partner, a combat training center for security personnel and civilians.
Richard has been practicing martial arts and meditation for ages. In his workshops he covers the topics of masculine and feminine, tantra, chronic and combat stress and higher states of consciousness.
REGISTRATION AT
office@herbarium-officinale.com