BREATHWORK with Ksenia Worthmann

Breathwork semester group with Ksenia Worthmann

Breathing means life - Ksenia brings you closer to the lost art of good breathing with Breathwork Breathing is the only bodily function that humans can really control, but it is also the one that goes wrong the most. Yet correct breathing is one of the most overlooked pillars of health.

The breathing group is a transformational journey into the unconscious and thus connects the inner with the outer life.

Many Breathwork participants report after the sessions that they feel balanced, focused but relaxed and connected to their own vitality.

The sessions are suitable for all levels, Ksenia offers participants alternatives for more or less intensity.

Further positive effects of Breathwork:

• Calms the mind and nervous system.
• Releases muscular tensions, fears or held back emotions.
• Frees stagnant thoughts and feelings.
• can be an effective adjunctive method for various diagnoses, such as asthma, anxiety disorders and ADHD.

Ksenia combines more than 15 years of experience and practice of breathwork, Tantra, meditation and Kundalini Yoga.

Dates: Trial lesson 14.02 (25 €), then weekly until 27.06.2023 (the exact dates will be announced at the beginning of the course)

Tuesdays from 18:30 - 20:00

Prerequisite:

• Corona test not older than 24h (PCR 48h),
• no current mental health diagnoses,
• no pregnancy,
• 15-minute online conversation (free of charge)

Price: semester price 15 x 90 min units = 375 € (monthly installments possible).

If you are interested, please contact: info@wienercouch.at