(Coaching available in German, Spanish and English)
Daniela’s work is based on the principles of body psychotherapy, polyvagal theory and non-duality philosophy. Her coaching sessions are body-oriented, meaning they access our mind and spirit through our body.
Here you get a first insight into Daniela’s coaching methods:
>> Body-oriented Coaching
>> Safe and Sound Protocol in private environment
>> Safe and Sound Protocol in business environment
Daniela brings insights and concepts from neuroscience into her bodywork. Aspects of the polyvagal theory, the function of the vagus nerve and the development of our sensory systems play a major role. The two neurosensory training programs Daniela uses involve technically processed and filtered music that we listen to at rest or linked to various exercises.
The Safe and Sound ProtocolTM program is used, for example, for trauma, stress management, anxiety and various other physical and mental stresses to (re)gain and permanently maintain feelings of safety and security.
The Focus SystemTM program is used to develop age-appropriate skills that control body organization (gross/fine motor skills, emotional self-regulation) and brain function, and is used, for example, with autism, hyperactivity, and various sensory deficits.
Body-oriented coaching is based on the assumption that body and psyche form an inseparable unit and that our body is, so to speak, the direct line to our (possibly unconscious) drives. Through movement exercises we gain faster and more effective access to our unconscious. Bodywork gives our stuck thought and behavior patterns as well as suppressed feelings of the past a much clearer expression than our mind can. In this way, relationship dynamics within ourselves and with others can be experienced and effectively resolved.
The goal of body-oriented work is to build resilience against stress factors on a psychological and physical level in order to surf the waves of life flexibly and with joy.
In bodywork we learn to deal with everything and to integrate everything that is in us, even what we do not want to feel, and thus gain the courage to be ourselves.
Daniela works in individual, couple and group settings.
